Sarah MacLaughlin, LSW
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Social Media is a Time Suck (and Other Things You Already Know)

Social Media is a Time Suck (and Other Things You Already Know)

by smaclaughlin | Jan 14, 2018 | mindful parenting, mindfulness, modeling, screen time

Alright people. I’m gonna give it to you straight. I have not been writing regularly and there are likely many reasons for that. But, I discovered one in particular lately, and I feel the need to share. Back story: My 9-year-old challenged me to take a 24-hour break...
Kind AF

Kind AF

by smaclaughlin | Aug 7, 2017 | anger, communication, discipline, limits, mindfulness, my life, self-regulation

I’m thinking about rebranding my entire website and business to be entitled Kind AF. This makes sense as you may have seen we’ve quite embraced swearing at our house. I’m also itching for a vanity plate (ORDERED!) and a wrist tattoo (that will need to wait). And why...
I Care How You Raise Your Kids

I Care How You Raise Your Kids

by smaclaughlin | Jul 20, 2017 | advocacy for children, brain development, emotional intelligence, handling meltdowns, mindfulness, modeling, self-regulation

I know, I’m bossy. If I was a preschooler in 2017, I would surely be labeled with “leadership skills.” As it was, in the mid-70s I was said to have “taken charge” of the dramatic play area. So, there you have it. I guess I need those skills because I...
A New Perspective On Self-Care {book excerpt}

A New Perspective On Self-Care {book excerpt}

by smaclaughlin | Jul 3, 2017 | books, mindful parenting, mindfulness, resources

A new way of thinking about motherhood and how to care for yourself just like you care for your children. Read an excerpt from Feng Shui Mommy by Bailey Gaddis here: Before she was a beloved pregnancy blogger, certified birthing doula, and childbirth preparation...
Stop Doing This One Thing

Stop Doing This One Thing

by smaclaughlin | Jun 3, 2017 | communication, connection parenting, emotional intelligence, mindfulness, parenting, problem-solving

There’s one thing that many of us do that sabotages our relationships. Relationships with our children. With our parents. Siblings, friends, coworkers—really just everybody. It’s something that I happen to really, REALLY love doing. It leaves me feeling competent and...
What Is Positive Parenting? {book review}

What Is Positive Parenting? {book review}

by smaclaughlin | Aug 16, 2016 | books, communication, connection parenting, cooperation, hope for the future, mindfulness, modeling

Lucky me! I get to read a LOT of great parenting books. Not everyone feels this way, I know, but here’s what I love most about reading them: more examples, testimonials, and belief in seeing children in a new way. And that, my friends, is what Positive Parenting...
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