Sarah MacLaughlin, LSW
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Busy Kids and the Long Winter: How to Cope When You’re Worn Out

Busy Kids and the Long Winter: How to Cope When You’re Worn Out

by smaclaughlin | Jan 19, 2023 | perspective, screen time, self-regulation

The winter can be a tough time with littles. You’re stuck inside unless you dress in a million layers and exhausted by the lack of sunlight and vitamin D—it’s less than fun. Who among us hasn’t checked the clock thinking it’s close to bedtime only to see that it’s...
Social Media is a Time Suck (and Other Things You Already Know)

Social Media is a Time Suck (and Other Things You Already Know)

by smaclaughlin | Jan 14, 2018 | mindful parenting, mindfulness, modeling, screen time

Alright people. I’m gonna give it to you straight. I have not been writing regularly and there are likely many reasons for that. But, I discovered one in particular lately, and I feel the need to share. Back story: My 9-year-old challenged me to take a 24-hour break...
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Recent Posts

  • Busy Kids and the Long Winter: How to Cope When You’re Worn Out
  • What Stress Looks Like in Children and How to Provide Support
  • Keeping Tempers Cool This Summer
  • When Your Child “Springs Forward”: Explaining Developmental Leaps
  • Indoor and Outdoor Fun for Getting Through the Cold Season
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