Keep it Simple

Winter has simplified our surroundings. After a fresh snowfall everything is white and our whole landscape becomes pristine and beautiful. The minimalism of this lack of color is so calming. Because this white blanket falls upon us, and the light and temperatures are...

self-care confession

I told a friend yesterday that I wasn’t sure how many people I was going to inform about my most recent foray into radical self-care. I’ve gone so Rambo I don’t even want to tell people what I did! In my heart, I know it’s good to be a role...

Radical Self-Care Resolutions

I often tell parents that they have to put on their own oxygen masks before they can help others. I emphasize how they must make time for self-care. Meanwhile, I’m over here gasping for breath, struggling to assist the other members of my family: wheeze, cough,...