Sarah MacLaughlin, LSW
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What Stress Looks Like in Children and How to Provide Support

What Stress Looks Like in Children and How to Provide Support

by smaclaughlin | Oct 1, 2022 | emotional intelligence, Stress

It’s easy to forget that babies and children experience stress because we, A.) tend to think they have it easy and couldn’t possibly be stressed, and B.) notice their behavior instead of whatever emotional state (sadness, fear, STRESS, etc.) is driving their actions....
Keeping Tempers Cool This Summer

Keeping Tempers Cool This Summer

by smaclaughlin | Jul 15, 2022 | emotional intelligence, handling meltdowns, self-regulation

You pack up the kids for the beach because the sun is finally shining. You miraculously find parking that only necessitates a three-block walk, which you manage with all requisite gear in tow, and arrive to feel the warm sand underneath your toes. At that very moment,...
Q&A On Whining

Q&A On Whining

by smaclaughlin | Nov 10, 2021 | brain development, cooperation, developmental expectations, emotional intelligence, problem-solving, whining

QUESTION: My 5-year-old daughter’s whining puts me totally over the edge. How can I better handle this annoying behavior? ANSWER: I get it! Whining is so hard to take. It’s super triggering and brings us straight to our “downstairs” brain where we have less (if...
All the Ways to Be Healthy

All the Ways to Be Healthy

by smaclaughlin | Nov 16, 2019 | emotional intelligence, parenting, perspective, resiliency

It’s the third week of school and my son has already had his first cold. Why can’t they stay healthy? I don’t have any specific ideas for the runny nose and cough. We all know that good nutrition, exercise, and sleep (and maybe extra hand-washing) are the likeliest...
The Patriarchy is Burning Out Dads

The Patriarchy is Burning Out Dads

by smaclaughlin | Jun 16, 2019 | advocacy for children, emotional intelligence, family, fatherhood, gender bias, holidays

And moms, too. Raising kids comes with plenty of conflicting information and no real map or guidebook (thought I’m currently working on changing that!). We know so much about how children’s brains grow and develop. The question is no longer the binary: “nurture...
Happiness Comes from Challenges {book excerpt}

Happiness Comes from Challenges {book excerpt}

by smaclaughlin | Nov 5, 2018 | books, emotional intelligence, parenting, Uncategorized

An excerpt from The Emotionally Healthy Child by Maureen Healy The National Institute of Mental Health reports that 25 percent of American children experience anxiety and 14 percent have a mood disorder, and National Public Radio reports that as many as five million...
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Recent Posts

  • Busy Kids and the Long Winter: How to Cope When You’re Worn Out
  • What Stress Looks Like in Children and How to Provide Support
  • Keeping Tempers Cool This Summer
  • When Your Child “Springs Forward”: Explaining Developmental Leaps
  • Indoor and Outdoor Fun for Getting Through the Cold Season
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