What Stress Looks Like in Children and How to Provide Support
It’s easy to forget that babies and children experience stress because we, A.) tend to think they have it easy and couldn’t possibly be stressed, and B.) notice their behavior instead of whatever emotional state (sadness, fear, STRESS, etc.) is driving their actions....
Keeping Tempers Cool This Summer
You pack up the kids for the beach because the sun is finally shining. You miraculously find parking that only necessitates a three-block walk, which you manage with all requisite gear in tow, and arrive to feel the warm sand underneath your toes. At that very moment,...
Q&A On Whining
QUESTION: My 5-year-old daughter’s whining puts me totally over the edge. How can I better handle this annoying behavior? ANSWER: I get it! Whining is so hard to take. It’s super triggering and brings us straight to our “downstairs” brain where we have less (if...
All the Ways to Be Healthy
It’s the third week of school and my son has already had his first cold. Why can’t they stay healthy? I don’t have any specific ideas for the runny nose and cough. We all know that good nutrition, exercise, and sleep (and maybe extra hand-washing) are the likeliest...
The Patriarchy is Burning Out Dads
And moms, too. Raising kids comes with plenty of conflicting information and no real map or guidebook (thought I’m currently working on changing that!). We know so much about how children’s brains grow and develop. The question is no longer the binary: “nurture...
You can also find my writing here:
