Q&A On Whining
QUESTION: My 5-year-old daughter’s whining puts me totally over the edge. How can I better handle this annoying behavior? ANSWER: I get it! Whining is so hard to take. It’s super triggering and brings us straight to our “downstairs” brain where we have less (if...
All the Ways to Be Healthy
It’s the third week of school and my son has already had his first cold. Why can’t they stay healthy? I don’t have any specific ideas for the runny nose and cough. We all know that good nutrition, exercise, and sleep (and maybe extra hand-washing) are the likeliest...
The Patriarchy is Burning Out Dads
And moms, too. Raising kids comes with plenty of conflicting information and no real map or guidebook (thought I’m currently working on changing that!). We know so much about how children’s brains grow and develop. The question is no longer the binary: “nurture...
Happiness Comes from Challenges {book excerpt}
An excerpt from The Emotionally Healthy Child by Maureen Healy The National Institute of Mental Health reports that 25 percent of American children experience anxiety and 14 percent have a mood disorder, and National Public Radio reports that as many as five million...
Time for a Parenting Upgrade {book review}
Three Simple Steps. Can it really be so easy? In a word: yes. First off, I LOVE that this book makes many positive assumptions about children: Your child is capable. She wants to listen and learn. He’s wired for empathy. She wants to help. He wants to feel like...
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