Sarah MacLaughlin, LSW
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Kind AF

Kind AF

by smaclaughlin | Aug 7, 2017 | anger, communication, discipline, limits, mindfulness, my life, self-regulation

I’m thinking about rebranding my entire website and business to be entitled Kind AF. This makes sense as you may have seen we’ve quite embraced swearing at our house. I’m also itching for a vanity plate (ORDERED!) and a wrist tattoo (that will need to wait). And why...

Self-Care Is Not Just “Me-Time”

by smaclaughlin | Jan 23, 2016 | connection parenting, emotional intelligence, family, limits, mindful parenting, modeling, self-care, Uncategorized

When I ask parents about taking good care of themselves, the answer I hear most frequently, especially from moms, is, “Yeah, I definitely don’t get enough ‘me-time.'” Well, no. No one does. I think there’s a better lens through which to...

How to Set Limits: 10 Helpful Suggestions

by Sarah MacLaughlin | Jul 31, 2012 | communication, connection parenting, cooperation, discipline, emotional intelligence, limits, perspective, problem-solving

Setting limits is tough. I’ve found it to be a muscle I had to grow and exercise over time. I was way better at it when I was interacting with someone else’s child. Once my own boy became mobile, I ran smack into the ever-triggering world of a driven-to-explore...
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