by smaclaughlin | Jan 23, 2016 | connection parenting, emotional intelligence, family, limits, mindful parenting, modeling, self-care, Uncategorized
When I ask parents about taking good care of themselves, the answer I hear most frequently, especially from moms, is, “Yeah, I definitely don’t get enough ‘me-time.'” Well, no. No one does. I think there’s a better lens through which to...
by smaclaughlin | May 11, 2015 | balance, family, self-care
Starting NOW, you can play along by completing these seven UNDER 15 MINUTE and COMPLETELY FREE self-renewal challenges (if you missed a day or two–just play catch up!). Snap a pic of each daily challenge and post it on Facebook, Twitter, or Instagram with the...